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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Mutton Impanata: A Culinary Masterpiece You Can't Miss

Mutton Impanata: A Culinary Masterpiece You Can't Miss

Discover the rich flavors of Mutton Impanata: A Culinary Masterpiece You Can't Miss, showcasing the essence of Sicilian tradition!

⏱️
Prep Time
1 hour
🔥
Cook Time
35 minutes
👥
Servings
8
📊
Difficulty
Intermediate
💰 Moderate
🗓️ Autumn/Winter
4.7/5

🛒 Ingredients

  • 800 g mutton
  • 500 g Sicilian focaccia dough
  • 100 g parsley
  • 2 garlic cloves
  • Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

📊 Nutritional Information

Calories
400-500 kcal
Protein
20-30 g
Fat
15-20 g
Carbohydrates
40-50 g
Fiber
2-4 g

Welcome to a culinary journey into the heart of Eastern Sicily, where tradition meets flavour in the form of Mutton Impanata. 
This iconic dish captures the essence of Sicilian cuisine with its rich and hearty filling encased in a delicate focaccia dough. Imagine the aroma of sautéed mutton, garlic, and parsley wafting through the kitchen, promising a taste that is as intense and genuine as the land it hails from. 
Mutton Impanata is more than just a dish; it’s an experience that echoes the tales and traditions passed down through generations. 
Best enjoyed during the cooler months, this dish is perfect for a hearty family meal or a festive gathering, paired with a robust Sicilian wine for the ultimate indulgence.

👨‍🍳 Preparation

  1. 1

    Degrease the mutton by soaking it in a mixture of water and vinegar for at least an hour to enhance its flavour.

  2. 2

    Sauté the mutton pieces in a pan with garlic, salt, and pepper until the meat is tender and browned.

  3. 3

    Roll out the focaccia dough in a baking pan greased with extra virgin olive oil.

  4. 4

    Layer the sautéed mutton on the dough, adding chopped parsley and garlic for seasoning.

  5. 5

    Repeat the layering process until all ingredients are used.

  6. 6

    Seal the dough over the filling to create the Impanata. Bake in a preheated oven at 225°C until golden brown.

  7. 7

    Remove from the oven and let it rest before serving hot.

💡 Tips and Variations

For a twist, try adding a sprinkle of grated cheese over the meat layers before sealing the dough. You can also substitute mutton with lamb for a milder flavour.

📦 Storage

  • Allow the Mutton Impanata to cool to room temperature before storing to prevent condensation.
  • Store in an airtight container in the refrigerator to maintain freshness.
  • For longer storage, wrap tightly and freeze. Thaw in the refrigerator before reheating.

🍷 Pairing

Pair Mutton Impanata with a Sicilian wine such as Cerasuolo di Vittoria. Its rich, fruity notes complement the robust flavours of the mutton.

Thank you for embarking on this culinary adventure with us. We hope you enjoy making and savouring Mutton Impanata as much as we do. Do share your experience and thoughts with us!

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