Profile

Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Traditional Sicilian prickly pear mostarda served in moulds

Sicilian Prickly Pear Mostarda: A Summer Spoonful of Tradition

A fragrant Sicilian dessert made from sun-ripened prickly pears, lightly spiced with cinnamon, vanilla and Marsala — a smooth, jewel-coloured treat for warm evenings.

⏱️
Prep Time
about 15 minutes
🔥
Cook Time
about 1 hour
👥
Serve
Serves 4
📊
Difficulty
Moderate
💰 Low
🗓️ Summer
4.8/5

🛒 Ingredients

  • 1 kg prickly pears
  • 1 sachet vanilla sugar or vanilla powder
  • Sugar, to taste
  • 100 g cornflour per litre of juice
  • 2 tablespoons Marsala
  • 1 teaspoon cinnamon
  • Chopped walnuts

📊 Nutritional Information

Calories
150–200 kcal
Protein
1–2 g
Fat
0–1 g
Carbohydrates
40–50 g
Fiber
2–3 g

Few ingredients feel as deeply tied to the Sicilian landscape as the prickly pear. Sun-drenched, vibrantly coloured and impossibly sweet, these fruits have long been cherished across the island — and one of the most traditional ways to enjoy them is as a silky mostarda.

This old-world dessert is far more refined than its rustic origins might suggest. Once the fruit is simmered, strained and transformed into a velvety purée, it’s gently cooked with cornflour, vanilla, cinnamon and a splash of Marsala. The result is a smooth, lightly spiced pudding with a natural sweetness that needs little adornment.

Served chilled on a summer evening, Sicilian prickly pear mostarda is wonderfully refreshing — a fragrant finale to any meal, glowing with the colours and scents of the Mediterranean.

👨‍🍳 Preparation

  1. 1

    Simmer the prickly pears until they release their juices; once they come to the boil, turn off the heat.

  2. 2

    Pass the fruit through a food mill to remove the seeds and obtain a smooth purée.

  3. 3

    Strain the purée through a fine sieve to achieve the right consistency.

  4. 4

    Return the purée to the saucepan, add the cornflour and blend with a hand blender. Stir in the vanilla, cinnamon and Marsala.

  5. 5

    Cook over a low heat, stirring frequently, for at least 1 hour.

  6. 6

    Remove from the heat and pour into shallow moulds dusted with chopped walnuts. Sprinkle a little more walnut on top.

  7. 7

    Allow to cool completely before serving.

💡 Tips and Variations

For extra depth, a pinch of nutmeg works beautifully. If you prefer a firmer set, simply increase the amount of cornflour slightly.

📦 Storage

  • Store in an airtight container in the fridge for 1–2 weeks.
  • Freeze for up to 1 month.
  • Bring to room temperature for about 30 minutes before serving.

🍷 Pairing

Enjoy this mostarda with a chilled glass of Passito di Pantelleria (10–12°C) for an unforgettable combination of sweetness and aroma.

I hope this recipe inspires you to explore one of Sicily’s most treasured summer traditions. Let the perfume of prickly pears and warm spices transport you — and savour every spoonful.

Rate this recipe

Click or tap the stars to rate


Potrebbero interessarti anche: