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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane
Sicilian Garlic Sauce (agghiata)

Sicilian Garlic Sauce, the Perfect Condiment for Fish and Vegetables

Discover the Sicilian garlic sauce, ideal for enhancing fish, meats, and fried vegetables. A tradition to savour!

Author: Giuseppe Rizzo • Published on: August 14, 2013
Categories: Other recipes Quick recipes Sauces, dressings, and gravies
Tags: vinegar garlic mint extra virgin olive oil parsley salt
⏱️
Prep Time
5 minutes
🔥
Cook Time
10 minutes
👥
Servings
4 people
📊
Difficulty
Easy
💰 Low
🗓️ Summer
⭐ 4.8/5

🛒 Ingredients

  • ✓ 3 cloves of garlic
  • ✓ 200 ml extra virgin olive oil
  • ✓ 200 ml white wine vinegar
  • ✓ a bunch of parsley
  • ✓ a handful of mint leaves
  • ✓ salt to taste

📊 Nutritional Information

Calories
200 kcal
Protein
0 g
Fat
21 g
Carbohydrates
1 g
Sodium
1 g

Sicilian garlic sauce, known as agghiata in the Sicilian dialect, is a traditional condiment dating back to ancient times. 
Originally used by Sicilian fishermen to preserve fish for extended periods, this sauce enhances the flavour of fish, meats, and fried vegetables. 
Its bold and aromatic taste, thanks to garlic and fresh herbs, is perfect for adding a vibrant touch to summer dishes, ideal for enjoying outdoors during a casual dinner with friends.

👨‍🍳 Preparation

  1. 1

    Crush the garlic cloves and let them turn golden in a pan with the oil over low heat, being careful not to burn them.

  2. 2

    Once golden, add the vinegar and let it evaporate.

  3. 3

    Finely chop the parsley and mint, then add them to the pan.

  4. 4

    Mix everything well until you have a homogeneous mixture and adjust with salt.

  5. 5

    Transfer the condiment to a bowl and let it cool before using.

💡 Tips and Variations

For an even more aromatic variation, try replacing the mint with fresh basil pounded in a mortar.

📦 Storage

  • • Store the garlic sauce in the fridge for up to 2 days.
  • • Use a bowl covered with cling film to maintain freshness.
  • • Before serving, let it reach room temperature to enhance the flavours.

🍷 Pairing

Pair the garlic sauce with a glass of Sicilian white wine such as Grillo, which will enhance the flavour of the fish and vegetables.

Thank you for choosing to discover the Sicilian garlic sauce! I hope this traditional condiment adds a special touch to your dishes. Feel free to try it and share your experience with your loved ones.

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