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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane
Poached Eggs

Poached Eggs: A Refined Classic for Any Occasion

Discover how to prepare poached eggs, a classic and refined dish perfect for any occasion, including brunch!

Author: Pina Romano • Published on: June 8, 2018
Categories: Quick recipes Main courses
Tags: garlic lettuce lemons extra virgin olive oil black pepper parsley salt eggs
⏱️
Prep Time
5 minutes
🔥
Cook Time
10 minutes
👥
Servings
Serves 4
📊
Difficulty
Easy
💰 Low
🗓️ Spring
⭐ 4.8/5

🛒 Ingredients

  • ✓ 2 fresh eggs
  • ✓ 1 clove of Nubian red garlic
  • ✓ A bunch of parsley
  • ✓ Lemon juice
  • ✓ Extra virgin olive oil
  • ✓ Salt
  • ✓ Freshly ground black pepper
  • ✓ Lettuce leaves to garnish

📊 Nutritional Information

Calories
150 kcal
Protein
12 g
Fat
10 g
Carbohydrates
1 g
Fiber
0 g
Sugars
0 g
Sodium
150 mg

Poached eggs, known as 'ovu ruttu all’acqua' in Sicilian, are a dish that embodies the simplicity of Sicilian and Italian culinary traditions. 
This dish, though simple to prepare, is a true triumph of elegance and flavour. Imagine breaking the egg and seeing the golden yolk blend with the white, all accompanied by aromas of garlic and parsley. 
Perfect for a Sunday brunch or a light dinner, poached eggs bring the warmth of home cooking, ideal in any season, but particularly delightful in spring when flavours are fresher and lighter.

👨‍🍳 Preparation

  1. 1

    Heat the chopped garlic in extra virgin olive oil with a pinch of salt and a sprinkle of black pepper.

  2. 2

    Add half a glass of water and bring to the boil.

  3. 3

    Carefully crack the eggs into the boiling water without breaking the yolk.

  4. 4

    Cover them with hot oil and water to set the white.

  5. 5

    At the end of cooking, squeeze lemon juice over the eggs and sprinkle with finely chopped parsley.

  6. 6

    Serve the eggs hot on toasted bread.

💡 Tips and Variations

For an extra touch of flavour, add a sprinkle of chilli or replace the parsley with fresh basil. If you prefer a more tangy note, use white wine vinegar instead of lemon juice.

📦 Storage

  • • Store in the refrigerator for up to 1 day.
  • • It is not advisable to freeze poached eggs.
  • • Reheat the eggs with steam to maintain the soft texture.

🍷 Pairing

Pair the poached eggs with a glass of Sciacca Rosato, served between 8 and 10 °C, to enhance the delicacy of the dish.

Thank you for choosing this poached eggs recipe. I hope it surprises and delights your guests with its simplicity and refinement. Enjoy your meal!

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