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Grilled Breaded Calamari: A Savory and Crunchy Seafood Delight

Grilled Breaded Calamari: A Savory and Crunchy Seafood Delight

Discover the secrets to perfecting Grilled Breaded Calamari: A Savory and Crunchy Seafood Delight that captures the essence of Italian cuisine!

Author: Pina Romano • Published on: October 6, 2023
Categories: Main courses Seafood main courses
Tags: lemons extra virgin olive oil breadcrumbs black pepper salt
⏱️
Prep Time
10 minutes
🔥
Cook Time
10 minutes
👥
Servings
4
📊
Difficulty
Easy
💰 Moderate
🗓️ Summer
⭐ 4.8/5

🛒 Ingredients

  • ✓ 4 calamari
  • ✓ 150 g of breadcrumbs
  • ✓ 1 lemon
  • ✓ Extra virgin olive oil
  • ✓ Salt
  • ✓ Freshly ground black pepper

📊 Nutritional Information

Calories
150-200 kcal
Protein
20-25 g
Fat
6-8 g
Carbohydrates
20-25 g
Fiber
6 g

Prepare to embark on a culinary journey to the sun-drenched island of Sicily, where the tradition of seafood is celebrated with every dish. 
Pina Romano invites us to experience the magic of Grilled Breaded Calamari, a dish that embodies the simplicity and elegance of Italian cuisine. 
Imagine the aroma of freshly cooked calamari, crisp on the outside yet tender within, echoing the vibrant flavours of the Mediterranean. 
This dish is perfect for a summer evening, perhaps enjoyed al fresco with friends and family. 
With a focus on avoiding overcooking, Pina highlights the importance of technique, like making shallow incisions on the calamari for perfect tenderness. 
Join us in this sensory adventure that captures the essence of Sicily's rich culinary heritage.

👨‍🍳 Preparation

  1. 1

    Clean the squid by separating the head from the tentacles, removing the entrails and central cartilage, and peeling the sacs. Rinse thoroughly and let drain in a colander.

  2. 2

    Dry the squid by patting them carefully with absorbent paper after draining.

  3. 3

    Make shallow horizontal incisions on the upper side of the squid's sacs to help water evaporate during cooking.

  4. 4

    Prepare a bowl with extra virgin olive oil and a plate with breadcrumbs seasoned with salt and pepper.

  5. 5

    Heat a grill, ideally a cast iron one, to a high temperature suitable for quick cooking.

  6. 6

    Dip the tentacles in oil, then in the seasoned breadcrumbs. Start grilling the tentacles first for 2-3 minutes, turning them for even cooking. Grill the squid sacs for about 2 minutes per side.

  7. 7

    Season the grilled squid immediately with salt, a drizzle of olive oil, and lemon juice. Serve and enjoy.

💡 Tips and Variations

For added flavour, consider adding garlic powder or fresh herbs like parsley to the breadcrumb mixture. If you prefer, you can also use panko breadcrumbs for extra crispiness.

📦 Storage

  • • Consume the Grilled Breaded Calamari as soon as possible for optimal texture and flavour.
  • • Store leftovers in an airtight container in the refrigerator for up to 48 hours.
  • • Reheat briefly in a preheated oven to maintain crispness, avoiding excessive reheating.

🍷 Pairing

Pair the Grilled Breaded Calamari with a glass of Sciacca Riserva Rayana, a Sicilian wine with a rich golden hue and a full, pleasant taste that complements the dish's complexity.

Thank you for exploring the delightful world of Grilled Breaded Calamari with us. We hope you enjoy preparing and savouring this Sicilian delicacy. Don't forget to share your culinary creations and experiences!

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