Ricette di Sicilia

Name: Sicilian Stuffed Tuna: An Authentic Mediterranean Dish
Prep time: 145 min
Cook time: 40 min
Total time: 185 min
Yield: 4
Ingredients: 800 g fresh whole tuna; 700 ml tomato sauce; 1 tablespoon tomato paste; 125 ml white wine; 8 garlic cloves; about ten mint leaves; salt; freshly ground black pepper; extra virgin olive oil

Cibo, cultura e tradizioni siciliane

Sicilian Stuffed Tuna: An Authentic Mediterranean Dish

Discover the rich flavors of Sicily with Sicilian Stuffed Tuna: An Authentic Mediterranean Dish that's sure to delight your taste buds!

Author: Giuseppe Rizzo • Published on: August 12, 2023

Categories: Main courses Seafood main courses

Tags: garlic mint extra virgin olive oil black pepper salt tomato sauce wine white wine

⏱️

Prep Time

2 hours and 25 minutes

🔥

Cook Time

40 minutes

👥

Servings

📊

Difficulty

Intermediate

💰 Moderate

🗓️ Spring and Summer

⭐ 4.8/5

🛒 Ingredients

✓ 800 g fresh whole tuna

✓ 700 ml tomato sauce

✓ 1 tablespoon tomato paste

✓ 125 ml white wine

✓ 8 garlic cloves

✓ about ten mint leaves

✓ salt

✓ freshly ground black pepper

✓ extra virgin olive oil

📊 Nutritional Information

Calories

300-350 kcal

Protein

30-35 g

Fat

15-20 g

Carbohydrates

10-15 g

Fiber

2-3 g

Sicilian Stuffed Tuna, or 'tonno ammuttunatu', is a dish that beautifully showcases the rich maritime tradition of Sicily.
Brought to you by Giuseppe Rizzo, this recipe invites you on a journey through the bold and unique flavours that define Sicilian cuisine.
The aroma of garlic and mint mingling with freshly ground pepper and the succulent tuna creates an enticing sensory experience.
Best enjoyed during the warm Mediterranean evenings, this dish pairs wonderfully with a glass of Nero d’Avola, enhancing the overall indulgence.

👨‍🍳 Preparation

1

Soak the fresh tuna in a bowl of water for a couple of hours to remove excess blood and clarify its colour. Pat dry gently.
2

Mix salt, pepper, and finely chopped mint leaves. Peel the garlic, reserving two cloves for the sauce, and slice the rest into slivers.
3

Make small incisions in the tuna with a sharp knife, without cutting too deep. Fill these with garlic slivers, mint, and the salt and pepper mixture.
4

In a pan, sauté two garlic cloves in extra virgin olive oil until golden. Sear the tuna on all sides until a crust forms.
5

Add the white wine and let it evaporate. Stir in the tomato sauce, tomato paste, salt, and pepper. Cook on low heat for about 40 minutes, turning occasionally.
6

Prepare in advance if possible. Reheat gently before serving. Slice the tuna, serve on a platter, and drizzle with sauce.

💡 Tips and Variations

For a twist, try adding capers or olives to the stuffing for added depth of flavour. Alternatively, serve the tuna with a side of roasted vegetables or a fresh green salad.

📦 Storage

• Cool the tuna rapidly after preparation and serving to prevent spoilage.
• Store leftovers in an airtight container to maintain freshness.
• Consume within 2-3 days for optimal flavour and safety.

🍷 Pairing

A glass of Nero d’Avola complements the rich and intense flavours of Sicilian Stuffed Tuna. Serve the wine at 16-18°C for optimal enjoyment.

Thank you for exploring this Sicilian culinary treasure. We hope you enjoy preparing and savouring Sicilian Stuffed Tuna as much as we do. Don't forget to share your experience with friends and family!

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Ricette di Sicilia

Sicilian Stuffed Tuna: An Authentic Mediterranean Dish