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Stuffed Peppers with Rice: A Hug of Sicilian Flavours

Stuffed Peppers with Rice: A Hug of Sicilian Flavours

Discover the authentic taste of stuffed peppers with rice: A hug of Sicilian flavours, perfect for any occasion!

Author: Vito Costa • Published on: January 2, 2023
Categories: Main courses
Tags: garlic extra virgin olive oil pecorino cheese black pepper peppers pachino tomatoes parsley rice salt eggs
⏱️
Prep Time
20 minutes
🔥
Cook Time
1 hour and 10 minutes
👥
Servings
Serves 4
📊
Difficulty
Easy
💰 Low
🗓️ All year round
⭐ 4.8/5

🛒 Ingredients

  • ✓ 4 medium red peppers
  • ✓ 500 g cherry tomatoes
  • ✓ 300 g rice
  • ✓ 70 g grated Sicilian pecorino cheese
  • ✓ 2 egg yolks
  • ✓ a bunch of parsley
  • ✓ a clove of garlic
  • ✓ extra virgin olive oil
  • ✓ salt
  • ✓ freshly ground black pepper

📊 Nutritional Information

Calories
350-400 kcal
Protein
9-11 g
Fat
6-8 g
Carbohydrates
68-72 g
Fiber
6-8 g

Stuffed peppers with rice are a dish rooted in Sicilian culinary tradition, offering an explosion of flavours and aromas typical of the island. 
This dish is perfect for enjoying on various occasions, whether it's a family dinner or a casual lunch with friends. 
The sweetness of the pepper flesh, combined with the savouriness of pecorino cheese, creates an irresistible balance of flavours. 
Ideal to prepare in the summer when peppers are in season, but easily available all year round.

👨‍🍳 Preparation

  1. 1

    Remove the tops from the peppers and set them aside.

  2. 2

    Remove the seeds and membranes from the peppers, wash them and let them dry upside down on a clean tea towel.

  3. 3

    Boil the rice in salted water, drain it al dente, dress it with extra virgin olive oil and let it cool.

  4. 4

    Add half the chopped tomatoes, half the chopped parsley, the egg yolks, and 50 g of pecorino cheese to the rice.

  5. 5

    Season with salt, add black pepper, and mix well.

  6. 6

    Grease a baking dish and arrange the peppers, brushing them with oil and a pinch of salt.

  7. 7

    Fill the peppers with the seasoned rice, then add the remaining tomatoes, parsley, pecorino cheese, and sliced garlic. Cover them with the tops.

  8. 8

    Bake in a preheated static oven at 180°C for an hour, then at 200°C for another 10 minutes.

  9. 9

    Serve the stuffed peppers hot or cold.

💡 Tips and Variations

For a spicier version, add a pinch of chilli to the filling. You can replace the pecorino cheese with parmesan for a milder taste.

📦 Storage

  • • Store in the fridge for up to 2-3 days in an airtight container.
  • • Reheat in the oven at 180°C for 10-15 minutes before serving.
  • • You can freeze the cooked peppers for 2-3 months, wrapping them individually in cling film.

🍷 Pairing

Pair the stuffed peppers with a glass of Cerasuolo di Vittoria, served at 14-16 degrees, to enhance the dish's flavours.

Thank you for following this recipe. Stuffed peppers with rice encapsulate the essence of Sicilian cuisine, perfect for sharing joyful moments at the table. Try them and share your experience!

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